Secrets of the Body Book & DVD by Yoshinori Kono (Region 2 DVD)(Preowned) Kenji Matsui and three conflict exercises: One

and three conflict exercises: One Point Sparring Drill

ASHIGARAMI

-De la Riva guard sweep 1

The Air Sit Out

Kata Ate Hiji Ori

Secrets of the Body Book & DVD by Yoshinori Kono (Region 2 DVD)(Preowned) Kenji Matsui and three conflict exercises: OneYoshinori Kono, who has successfully applied the movements of traditional martial arts to everyday life, sports, and caregiving, presents the essential techniques of "body control methods based on traditional martial arts." This book provides specific methods for mastering these techniques through demonstrations and explanations. It also includes a DVD for clear understanding and practical application. Language: Japanese Softcover 66 page book with